Is Your Membership Worth It?

See exactly what professionals experience in our community—starting at just $35/month online, with optional studio access at $100/month when we open.

What's Included in Your Membership?

Start with our online community for $35/month, or upgrade to studio access for $100/month and keep everything online too.

Online Community

$35/month

  • 24/7 Community Access

    Peer support forum, discussions, accountability partners

  • Weekly Expert Workshops

    Live sessions + recordings on sleep, boundaries, nutrition, stress

  • Mindfulness Workbook ($8.99 value)

    Guided meditations, journaling prompts, walking practices

  • Exclusive Resource Library

    Templates, guides, articles, tools for recovery

  • Community Directory

    Connect with professionals in your field

Studio + Online

Studio Membership

$100/month

Everything in Online, plus:

  • In-Studio Access

    Physical sanctuary space for relaxation and connection

  • Nervous System Regulation Stations

    Touch-based calming, visual resets, breath work, guided sessions

  • In-Person Workshops & Retreats

    Small group sessions and weekend retreats

  • Wellness Appointments (optional add-on)

    Massage therapy, coaching sessions, personalized support

  • Priority Access

    First booking for events and premium experiences

Compare the Value

Single Therapy Session

1 hour with licensed therapist

$75-150

Mindfulness App Subscription

Monthly meditation/mindfulness

$12-15

Yoga or Fitness Class (per month)

Weekly group sessions

$40-80

Retreat Weekend

2-3 day wellness retreat

$500-1000+

Rise & Reset Online

All online benefits

$35

Rise & Reset Studio

Online + in-person access

$100

78%

of members report improved work-life boundaries within 30 days

2+ Hours

additional sleep per week reported in first month

92%

would recommend to peers in their profession

What You'll Experience in 30 Days

A realistic timeline of what members discover and achieve in their first month

Week 1: Connection & Discovery

What happens: You join your first community discussion, intro workshop, and access the resource library. You're not alone—you meet professionals experiencing exactly what you are.

🎯 Milestone: Feeling understood for the first time

Week 2: First Quick Wins

What happens: You implement your first recovery practice. You try a guided meditation, attend a boundary-setting workshop, or use a journaling prompt. Small changes feel possible.

🎯 Milestone: First noticeable improvement in sleep or stress

Week 3: Momentum Building

What happens: You're in a routine. You're practicing regularly, seeing patterns, and making bigger changes. Peer support starts feeling like real friendship. You're thinking differently about your boundaries.

🎯 Milestone: Noticeably more energy, better sleep, reduced stress

Week 4: Real Transformation

What happens: You've created a personal recovery toolkit. People in your life notice you're calmer, more present. You're starting to envision a sustainable future. You feel part of something bigger.

🎯 Milestone: Ready to commit long-term, feeling hope again

Here's What Happens Next: Real recovery takes time. But join the community and experience the momentum that the first 30 days create. You could be the member who commits long-term—because once you feel it working, you'll know it's worth it.

Online Community → Future Studio Experience

How your membership evolves as we expand to physical locations

Feature Online Community
$35/month
Studio Membership
$100/month (includes online)
24/7 Digital Access
Expert Workshops Virtual + recordings In-person + Virtual
Group Discussions Online forum Small in-person groups
Wellness Resources Digital tools & guides + Healing services
Wellness Appointments Not included Available (optional add-on)
Immersive Retreats Coming soon Weekend & weekly options
Healing Environment Your home/space Sanctuary studio space
Community Priority Equal access Priority access

How It Works

Start with the online community at $35/month. When our physical studio opens, you can upgrade to $100/month and keep your online access forever. It's like adding a massage therapist appointment option—you choose when you need it.

Online Members Get:

  • 24/7 community access and peer support
  • Weekly virtual workshops and resources
  • Mindfulness workbook and tools

Studio Members Get:

  • Everything online, plus in-person access
  • Nervous system regulation stations
  • Optional wellness appointments available

Both tiers include access to the community forever. You can stay online-only, upgrade to studio when it opens, or adjust your membership as needed.

Your Success Story Starts Here

Every member of our community has a story—one of struggle, connection, and transformation. When you join Rise & Reset, you're not just investing in yourself. You're becoming part of a movement of professionals who are reclaiming their lives and supporting each other through it.

What Happens When You Join

  • 🎯

    Day 1: You Find Your People

    Connect with professionals who truly understand what you're going through

  • Week 1: You Feel the Shift

    Real tools, real support, and genuine connection start changing things

  • 🌱

    30 Days: You're Transformed

    Better sleep, stronger boundaries, renewed hope—you're on your way

  • 💬

    Beyond: You Share Your Story

    Your journey becomes inspiration for someone else just starting theirs

"This community isn't about temporary fixes. It's about lasting change. When you join, you're joining a group of people committed to actually recovering from burnout—and supporting each other to stay recovered."

— Jacqueline Turner, Founder

13 years of lived experience, now dedicated to helping you find yours

Ready to Write Your Success Story?

Start with the online community for just $35/month. Your journey matters. Your recovery is possible. And the community is waiting to support you every step of the way.

Ready to Start Your Recovery?

Join hundreds of professionals in our online community. Just $35/month to start. Upgrade to studio access anytime.