About Rise & Reset Refresh Studio

We're building a community where professionals recover from burnout and reclaim their lives.

Our Mission

We believe burnout is not a personal failure—it's a signal that something needs to change. Our mission is to create a supportive community where high-performing professionals can recover, heal, and build sustainable lives.

We provide practical recovery strategies, expert guidance, and genuine human connection for professionals who've spent years giving everything to their work and are ready to reclaim balance.

Compassion

We meet you where you are without judgment. Your journey is unique, and we honor that.

Community

Healing happens in connection. You're not alone in this journey.

Evidence-Based

Our strategies are grounded in research and delivered by experienced professionals.

Sustainability

We help you build lasting change, not quick fixes. Real recovery takes time.

Our Story

Rise & Reset Refresh Studio was founded by Jacqueline Turner, a burnout survivor who spent 13 years working as a restaurant manager. For over a decade, Jacqueline worked grueling 12-17 hour shifts, often returning the next day to work another 12-hour shift. During those years, she experienced severe burnout—exhaustion, disconnection, and days filled with hopelessness—but didn't know how to address it or where to turn for real help.

Today, Jacqueline has dedicated herself to extensive research on burnout statistics, recognizing that this crisis affects professionals across the United States and throughout Wisconsin. She's seen the data—and lived the reality. This community exists because Jacqueline understands your struggle from the inside. This is built by someone who has walked your path.

We created this community because we believe:

  • Burnout is treatable, not a character flaw
  • Professionals deserve support tailored to their unique demands
  • Recovery happens in community, not in isolation
  • You can build a fulfilling career without sacrificing your health

Today, we're proud to serve hundreds of professionals from healthcare, law, emergency services, hospitality, and corporate sectors. Each member brings their story, wisdom, and commitment to recovery. Together, we're proving that a different path is possible.

Two professionals playing chess together, representing strategic thinking, mindfulness, and intellectual engagement as part of the recovery journey

The Burnout Crisis: Why This Matters

📊 National Crisis

82%

of employees are at risk of burnout in 2025

76%

of employees experience burnout at least occasionally

All-Time High

U.S. workplace burnout has reached an all-time high as of 2025

This is affecting professionals across healthcare, law, emergency services, hospitality, and corporate sectors.

🏡 Wisconsin Impact

15.8%

Wisconsin teacher turnover rate (2022-2023 school year)

Highest Since 2009

Wisconsin educators cite work-life balance as a major factor in leaving the profession

Statewide Crisis

Wisconsin professionals across all sectors face the same national burnout epidemic

This is why Jacqueline created Rise & Reset Refresh Studio—to address a crisis that demands real solutions, not quick fixes.

Burnout is not a personal weakness. It's not something you can fix alone. It's a systemic crisis affecting millions of professionals who are working harder than ever while their health, relationships, and wellbeing suffer. This community exists because the problem is real, widespread, and solvable when you have the right support system in place.

Our Community Team

Important: Rise & Reset Refresh Studio is a peer-support community wellness program, NOT therapy, counseling, or clinical treatment. Founded by Jacqueline Turner, a burnout survivor and researcher, our team combines lived experience with evidence-based wellness practices to support your journey toward recovery.

Founded and guided by Jacqueline Turner—a burnout survivor with 13 years of lived experience—alongside experienced wellness coaches and community facilitators dedicated to supporting your journey. As we expand to our physical studio, we'll bring together an expanded team of wellness professionals dedicated to your recovery through workshops that are experienced in these areas:

Core Focus Areas

  • Stress management & recovery
  • Community group facilitation
  • Wellness coaching & support
  • Work-life balance strategies
  • Peer support leadership

Evidence-Based Specialties

  • Evidence-based resilience building
  • Stress physiology & nervous system
  • Work-life integration strategies
  • Mindfulness & meditation coaching
  • Professional boundaries training

Holistic Wellness Areas

  • Sleep & rest optimization
  • Energy & fatigue management
  • Nutrition for wellness
  • Holistic health coaching
  • Recovery practices

These hands-on activities and regulation stations are available IN OUR REFRESH STUDIO when it opens. Start with our online community for $35/month, or upgrade to studio access at $35/month when it opens.

Release Through Touch

Ground Your Body & Ease Tension

🏢 IN-STUDIO ACTIVITY

What You'll Experience

Hands-on stations designed to ground your nervous system through touch. Burnout often disconnects you from your body—these activities bring you back.

Available Activities:

  • ✓ Stress ball & fidget stations
  • ✓ Weighted lap pads
  • ✓ Kinetic sand & texture play
  • ✓ DIY stress relief tools
  • ✓ Hand & arm massage guides

Calm Your Mind Visually

Regulated Breathing & Guided Visuals

🏢 IN-STUDIO ACTIVITY

What You'll Experience

Visual activities and breathing tools that slow your mind and regulate your nervous system. Watch beautiful, hypnotic visuals while learning to breathe with intention.

Available Activities:

  • ✓ Glitter calm bottles
  • ✓ LED light & color stations
  • ✓ Oil & water sensory bottles
  • ✓ Breathing light guides
  • ✓ Bubble & pinwheel breathing

Reset Sessions & Creative Moments

Guided Resets & Low-Pressure Creation

🏢 IN-STUDIO ACTIVITY

What You'll Experience

Guided audio reset sessions paired with simple creative activities. No pressure, no skill needed—just gentle ways to give yourself a "win" and reset your nervous system.

Available Activities:

  • ✓ 3, 5, 10-minute guided resets
  • ✓ Guided coloring & mandalas
  • ✓ Clay sculpting station
  • ✓ Journaling with prompts
  • ✓ Affirmation card creation

Your Membership Options

Start at $35/month for our online community. When our Refresh Studio opens, upgrade to $35/month and unlock:

All In-Studio Regulation Stations

Full access to touch-based calming, visual resets, breathing guides, creative activities, and guided reset sessions

Online Community Access

24/7 peer support, discussion forums, and resources from professionals who understand your burnout journey

Expert Workshops & Trainings

Monthly expert-led sessions on stress management, boundaries, nervous system science, and recovery practices

Guided Audio Reset Library

3, 5, and 10-minute guided reset sessions you can access anytime—designed for busy professionals

Start at $35/month for online community access, expert workshops, and guided audio library. Upgrade to $35/month when our studio opens for full in-person access and regulation stations. This is a peer-support community built by Jacqueline Turner and guided by experienced wellness coaches—not clinical treatment or therapy. Your membership is your complete foundation for nervous system recovery and lasting wellness.

Why Choose Rise & Reset Refresh Studio?

Professional Understanding

We understand the unique demands, pressures, and challenges of high-performing professionals. Our program is designed specifically for people like you.

Proven Strategies

Our recovery approach combines evidence-based wellness practices, expert guidance, and peer support. Real professionals, real results.

Full Recovery Experience

Start at $35/month for online community, expert workshops, and resources. Upgrade to $35/month for studio access, all regulation stations, and in-person experiences—a complete nervous system recovery program.

Safe Community

Strict confidentiality, trained facilitators, and community guidelines ensure a safe space where you can be vulnerable and authentic.

Flexible Format

Access discussions live or via recording. Use resources 24/7. Recovery works on your schedule, not ours.

Expert Support

Benefit from licensed professionals, experienced facilitators, and a community of people walking the same path.

Ready to Join Our Community call to action